Thursday, January 1, 2009

Is your New Year's Resolution losing weight?

I have recently embarked on a new journey - losing weight without the cravings. I have recently discovered the "Let's Do Lunch" way of eating - eating foods that decrease your cravings for foods that cause you to gain and retain weight. You can read more about this plan and purchase the book directly from author Roger Troy Wilson here: LET'S DO LUNCH